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hustle hut health

Pilates for life

Pilates at Hustle Hut Health is not just an add on class. It is a structured movement system used to help people rebuild after injury, improve control and stability, reduce compensations, and develop strength that carries over into everyday life, the gym, sport, and long term health. Whether you are working through pain, returning from injury, managing stiffness, or simply wanting a smarter way to train, our Pilates sessions are designed to meet you where you are and progress you forward safely.
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Pilates Reformer Full-Body Workout – Strength & Stability
EVERY SIZE, EVERY LEVEL

For people who want to recover properly, move better, and build a stronger body for life.

Too many people get stuck between rehab and fitness. They are injured enough to need help, but not guided enough to return to exercise with confidence.

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Our Instructors

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Taryn Laughlin
Rebecca Dunning
Brayden Laughlin
Evan Glover
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Pilates for Physiotherapy and Fitness

Pilates at Hustle Hut Health is not just an add on class. It is a structured movement system used to help people rebuild after injury, improve control and stability, reduce compensations, and develop strength that carries over into everyday life, the gym, sport, and long term health.

Core Strength & Control

Build deep core stability to support your spine, reduce strain, and improve how your body moves under load.

Injury Rehabilitation

Target specific weaknesses and movement limitations to support recovery and return to activity safely.

Mobility & Flexibility

Improve joint range and tissue adaptability without losing strength or control.

Posture & Alignment

Correct imbalances and improve positioning to reduce stress on joints and improve efficiency of movement.

Strength Without Impact

Develop full-body strength in a controlled, low-impact way that is suitable for all fitness levels.

Movement Awareness

Learn how to move with precision and control, reducing compensation patterns and improving performance in the gym and daily life.

Peek Into Our Studio

Pilates zone
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Pilates Reformer Full-Body Workout – Strength & Stability
PHYSIO LED

Designed for: Pilates for Physiotherapy and Fitness
Focus: Strength, Control, and Rehabilitation
Approach: Structured and Progressive
Suitable for: Injury Recovery and Long Term Health
Fitness for life

Designed for: Pilates for Fitness
Focus: Strength, Tone, and Control
Approach: Progressive and Performance-Based
Suitable for: General Fitness and Long Term Health
Seamless process

How It Works

01 Initial Consultation

Meet with our team to discuss your goals, injury history, movement concerns, training background, and what you want Pilates to help you achieve.

02 Movement Assessment

We assess your posture, control, strength, mobility, breathing patterns, and any areas of pain, stiffness, or instability so we can guide you properly.

03 Pilates Sessions

Your sessions are tailored to your body and your goals. This may involve rehab focused Pilates, strength based Pilates, or a blend of both depending on your needs.

04 Progression for long term results

As your body becomes stronger and more capable, we progress your program so you continue improving rather than plateauing. The goal is not just short term relief. The goal is long term function, strength, and confidence.

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Mr. Brayden Laughlin

Personal Trainer

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Brayden is a personal trainer who genuinely cares about helping people feel stronger, more confident, and capable in their bodies.

His journey into training began in 2018 while working alongside his dad as a carpenter. What started as a way to stay fit quickly turned into a passion for helping others move and feel better. That passion led him to leave carpentry behind — with his final job helping build the very gym he now trains clients in.

Brayden believes training should be supportive, encouraging, and tailored to the person in front of him. He takes the time to understand your goals, your challenges, and what movement means to you, creating sessions that build strength while also respecting your body.

His training focuses on strength and conditioning, muscle building, sports performance, and improving mobility and flexibility — always with an emphasis on long-term health, not quick fixes.

Outside the gym, Brayden enjoys spending time outdoors, long walks, beach days, and training with friends. He also believes in balance — including the occasional doughnut.

If you’re looking for a trainer who is approachable, patient, and genuinely invested in your progress, Brayden is here to support you every step of the way.

Mr. Taryn Laughlin

Head Personal Trainer

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Taryn’s passion for sports and physical activity began over a decade ago when he first stepped into the gym. Since then, he has dedicated himself to training, learning, and growing his knowledge to help others achieve their health and fitness goals. With 4.5 years of experience as a Personal Trainer, Taryn has supported countless clients on their journeys toward better health.

Taryn takes a unique approach to training, emphasizing strength, health, and longevity. He’s deeply committed to optimizing his own health and empowering his clients with the knowledge and tools to achieve long-term, sustainable results. Taryn is especially passionate about working with women aged 30 to 70, as well as athletes, tailoring programs that suit their individual needs and goals.

Continuously seeking to expand his expertise, Taryn stays current with the latest research and training methodologies to ensure his clients benefit from cutting-edge information.

Outside of training, Taryn enjoys staying active, whether it’s playing or watching sports, working out, reading, spending time at the beach, or relaxing with his partner.

Mrs. Rebecca Dunning

Personal Trainer

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With nearly 20 years of experience in the fitness industry, Bec is dedicated to empowering individuals on their journey to health and wellness. Her extensive background encompasses a wide range of disciplines, making her an invaluable resource for anyone looking to enhance their physical capabilities and overall quality of life.

Bec’s approach is rooted in a deep understanding of how to tailor fitness programs to meet the unique needs of each individual. Whether your goals involve improving strength, increasing mobility, or achieving overall wellness, she combines her passion for fitness with proven techniques to help you crush those goals.

Bec’s commitment to her clients is reflected not only in her personalized training sessions but also in her comprehensive knowledge of health and fitness trends. She stays updated on the latest research and methodologies to ensure that her clients receive the best guidance possible.

Exciting news: her books are now open for training sessions! Don’t miss the chance to work with Bec and take a significant step towards your fitness aspirations. Visit us in person or give us a call at 0423 252 749 to secure your spot. Join the community and let Bec help you unlock your full potential!