
Cold water emersion. What is all the hype?
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Taryn’s passion for sports and physical activity began over a decade ago when he first stepped into the gym. Since then, he has dedicated himself to training, learning, and growing his knowledge to help others achieve their health and fitness goals. With 4.5 years of experience as a Personal Trainer, Taryn has supported countless clients on their journeys toward better health.
Taryn takes a unique approach to training, emphasizing strength, health, and longevity. He’s deeply committed to optimizing his own health and empowering his clients with the knowledge and tools to achieve long-term, sustainable results. Taryn is especially passionate about working with women aged 30 to 70, as well as athletes, tailoring programs that suit their individual needs and goals.
Continuously seeking to expand his expertise, Taryn stays current with the latest research and training methodologies to ensure his clients benefit from cutting-edge information.
Outside of training, Taryn enjoys staying active, whether it’s playing or watching sports, working out, reading, spending time at the beach, or relaxing with his partner.
This Mother’s Day, our gift to you is the reminder that your health matters—it’s time to put yourself first.
Simply fill out your details below, and we’ll be in touch to help you begin your journey.
Maximise your results in the gym by starting off on the right foot. Get to know the ins and outs of the gym & all around, long-term health and fitness.