Maximise your results in the gym by starting off on the right foot. Get to know the ins and outs of the gym &
all-round, long-term health and fitness.
With expert advice and a personalised plan, this program is built to set you up for long-term success. This isn’t just a trial—it’s a guided, step-by-step plan for success.
✅ Goal-Setting Consultation to kick things off and set you up with a personalised and actionable plan. (RRP $90)
📋 Fitness Assessment to evaluate your current fitness level and pinpoint areas for improvement. (RRP $90)
🍎 Nutrition Consultation to create a tailored plan that supports your energy, recovery and results. (RRP $90)
📋 Physiotherapy Full Body Assessment to address pain, mobility, and posture for better movement. (RRP $90)
💪 24/7 Gym Membership to give you unlimited access to state-of-the-art training equipment and facilities. (RRP $90)
👌 Up to 5 Group Training Sessions Per Week to keep you motivated with dynamic, expert-led workouts. (RRP $400)
📱 Training App & Workout Tracker to help you log and track your workouts, nutrition and progress. (RRP $90)
☺️ Accountability to ensure regular check-ins and support from your dedicated coaching team. (RRP $90)
WHAT ARE YOU WAITING FOR?
Moving better. Feeling stronger. Building confidence. In just 21 days, you’ll reset your body and mind with expert guidance, personalised training, and a community that keeps you accountable.
✅ Build strength & reduce pain
✅ Increase energy & improve sleep
✅ Feel more confident in and out of the gym
💪 All this (valued at $495) for just $97! Plus, with our No Results, No Pay guarantee, there’s zero risk.
Limited spots available!
✅ We help you define clear, personalized goals by understanding your motivation, struggles, and purpose. Together, we create a roadmap for your journey to keep you focused and inspired.
(Physiotherapy, fitness and nutrition ax included)
📋 Our comprehensive assessments help us to understand your movement patterns, energy levels, and pain points. This helps us build a solid foundation for your fitness journey.
👫 Join a supportive community through group training classes and 24/7 gym access. Surround yourself with like-minded individuals who share your commitment to growth and consistency.
😃 Receive expert guidance to build consistency, overcome limiting beliefs, and learn essential skills for strength, recovery, and longevity. Our team is here to keep you accountable every step of the way.
🍎 Our nutrition consultations provide education and practical strategies to fuel your body, support your training, and enhance recovery for long-term success.
💪 All of this – including personalized plans, training app access, and community support – is valued at $495, now available for just $97.
*T&Cs apply
Brayden is a personal trainer who genuinely cares about helping people feel stronger, more confident, and capable in their bodies.
His journey into training began in 2018 while working alongside his dad as a carpenter. What started as a way to stay fit quickly turned into a passion for helping others move and feel better. That passion led him to leave carpentry behind — with his final job helping build the very gym he now trains clients in.
Brayden believes training should be supportive, encouraging, and tailored to the person in front of him. He takes the time to understand your goals, your challenges, and what movement means to you, creating sessions that build strength while also respecting your body.
His training focuses on strength and conditioning, muscle building, sports performance, and improving mobility and flexibility — always with an emphasis on long-term health, not quick fixes.
Outside the gym, Brayden enjoys spending time outdoors, long walks, beach days, and training with friends. He also believes in balance — including the occasional doughnut.
If you’re looking for a trainer who is approachable, patient, and genuinely invested in your progress, Brayden is here to support you every step of the way.
Taryn’s passion for sports and physical activity began over a decade ago when he first stepped into the gym. Since then, he has dedicated himself to training, learning, and growing his knowledge to help others achieve their health and fitness goals. With 4.5 years of experience as a Personal Trainer, Taryn has supported countless clients on their journeys toward better health.
Taryn takes a unique approach to training, emphasizing strength, health, and longevity. He’s deeply committed to optimizing his own health and empowering his clients with the knowledge and tools to achieve long-term, sustainable results. Taryn is especially passionate about working with women aged 30 to 70, as well as athletes, tailoring programs that suit their individual needs and goals.
Continuously seeking to expand his expertise, Taryn stays current with the latest research and training methodologies to ensure his clients benefit from cutting-edge information.
Outside of training, Taryn enjoys staying active, whether it’s playing or watching sports, working out, reading, spending time at the beach, or relaxing with his partner.
With nearly 20 years of experience in the fitness industry, Bec is dedicated to empowering individuals on their journey to health and wellness. Her extensive background encompasses a wide range of disciplines, making her an invaluable resource for anyone looking to enhance their physical capabilities and overall quality of life.
Bec’s approach is rooted in a deep understanding of how to tailor fitness programs to meet the unique needs of each individual. Whether your goals involve improving strength, increasing mobility, or achieving overall wellness, she combines her passion for fitness with proven techniques to help you crush those goals.
Bec’s commitment to her clients is reflected not only in her personalized training sessions but also in her comprehensive knowledge of health and fitness trends. She stays updated on the latest research and methodologies to ensure that her clients receive the best guidance possible.
Exciting news: her books are now open for training sessions! Don’t miss the chance to work with Bec and take a significant step towards your fitness aspirations. Visit us in person or give us a call at 0423 252 749 to secure your spot. Join the community and let Bec help you unlock your full potential!