BENEFITS OF EXERCISE

Our mission is to improve your health

We develop and deliver the best solutions for every client's needs

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our values

Collaboration

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Results Maximization

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Excellence

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Innovation

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meet our team

Meghan Bennett

Senior Business Consultant

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Mikey Kenny

Marketing Consultant

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Zackery Mills

Managing Director

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Karolina Hawkins

Founder & CEO

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Arian Wills

Financial Analysis Consultant

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Lidia Huynh

Senior Project Manager

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Mr. Taryn Laughlin

Head Personal Trainer

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Taryn’s passion for sports and physical activity began over a decade ago when he first stepped into the gym. Since then, he has dedicated himself to training, learning, and growing his knowledge to help others achieve their health and fitness goals. With 4.5 years of experience as a Personal Trainer, Taryn has supported countless clients on their journeys toward better health.

Taryn takes a unique approach to training, emphasizing strength, health, and longevity. He’s deeply committed to optimizing his own health and empowering his clients with the knowledge and tools to achieve long-term, sustainable results. Taryn is especially passionate about working with women aged 30 to 70, as well as athletes, tailoring programs that suit their individual needs and goals.

Continuously seeking to expand his expertise, Taryn stays current with the latest research and training methodologies to ensure his clients benefit from cutting-edge information.

Outside of training, Taryn enjoys staying active, whether it’s playing or watching sports, working out, reading, spending time at the beach, or relaxing with his partner.

Mrs. Rebecca Dunning

Personal Trainer

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With nearly 20 years of experience in the fitness industry, Bec is dedicated to empowering individuals on their journey to health and wellness. Her extensive background encompasses a wide range of disciplines, making her an invaluable resource for anyone looking to enhance their physical capabilities and overall quality of life.

Bec’s approach is rooted in a deep understanding of how to tailor fitness programs to meet the unique needs of each individual. Whether your goals involve improving strength, increasing mobility, or achieving overall wellness, she combines her passion for fitness with proven techniques to help you crush those goals.

Bec’s commitment to her clients is reflected not only in her personalized training sessions but also in her comprehensive knowledge of health and fitness trends. She stays updated on the latest research and methodologies to ensure that her clients receive the best guidance possible.

Exciting news: her books are now open for training sessions! Don’t miss the chance to work with Bec and take a significant step towards your fitness aspirations. Visit us in person or give us a call at 0423 252 749 to secure your spot. Join the community and let Bec help you unlock your full potential!

Mums' train for free in the month of may

This Mother’s Day, our gift to you is the reminder that your health matters—it’s time to put yourself first. 

Simply fill out your details below, and we’ll be in touch to help you begin your journey.